FACTS YOU NEVER KNEW

Upcoming Webinar on Vitamin K and Recipe for Veggie Mac

My next webinar is on vitamin K. It’s been touted for bone, brain, and heart health, but have vitamin K supplements been shown to help? To complicate matters, there are

Jet Lag Treatment Cheat Sheet

Use trickery sheets to icon out exactly when and how to treat jet lag using light exposure and light avoidance at specific times of the day, based on which direction

Why I Don’t Recommend Melatonin Supplements

Over-the-counter melatonin (“anti-gonad hormone”) supplements tend not to contain what they say they do, and the contaminants could be dangerous. If you’re crossing three or increasingly time zones during a journey

How Might Ginger Help with Obesity and Fatty Liver Disease?

Ground ginger powder is put to the test for weight loss and nonalcoholic fatty liver disease (NAFLD). Ginger has been used in India and China for thousands of years to treat

Chlorella Put to the Test

Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens. “Depression is a debilitating mental disorder with a severe impairment to quality of life,” but, as I’ve discussed

Menopause Symptoms And Health Tips: 4 Easy Ways to Stay

Menopause Symptoms And Health Tips: Menopause has a particular impact on every woman in a variegated way. You can miss one or increasingly periods entirely or have late periods. The

Khushi Kapoor Slays in Hot Floral Dress With Plunging Neckline,

Khushi Kapoor hot pics: Khushi Kapoor, the youngest daughter of filmmaker Boney Kapoor and the late Sridevi Kapoor, is all set to enter Bollywood. But, not without posting some hot

What Makes Dusshera In Delhi-NCR A Special Festive Treat? A

Dushera 2022, Delhi-NCR: With the wave of Durga Puja going on wideness India, Dusshera is next in line. The festival that celebrates the triumph of good over evil is moreover